Medical Articles & News
There will always be stressful times or situations in any workplace, but there are also ways to ensure workplace stress isn’t part of the overall culture of an organization. People who stay fit by exercising regularly and eating a healthy diet tend to have better overall attitudes and don’t get affected by stress as much. […]
As people get older, one of the most common thoughts they have is aches and pains are going to happen and they aren’t worth trying to fix. Most people will experience back pain of any level of severity at some point throughout their life, but with the proper active spine care practices, the pain can […]
Almost every job has a physically daunting element on the human body. Sitting at a desk for an entire day may seem easy, but you can experience back pain just as easily as if you have a job where you have to constantly lift, twist and bend. Of course, the sudden injury risk is different, […]
It’s easy to have a sedentary lifestyle when you are forced to sit at a desk all day long for five days a week. Sitting for prolonged periods lead to the body substantially decreasing production of the enzyme lipase, which helps break down fat. It is also well documented that sitting put a lot of […]
